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July 01, 2020

Swim Spas offer amazing benefits for people of all ages and health conditions. Remember, always consult with your health specialist before commencing a spa health regime.

The Health Benefits From Hydrotherapy

Swim Spas are an effective treatment for injuries and on-going medical conditions.A Swim Spa can help to alleviate the symptoms of many health conditions, including:

  • Arthritis
  • Fibromyalgia
  • Osteoporosis
  • Spinal injuries
  • Joint replacement
  • Lower back pain
  • Sports injuries

The Effectiveness of Swim Spas

Swim Spas effectiveness comes from the unique combination of the relaxing warm water and all over body massage.

Those suffering from muscle spasms, weak muscles, pain, joint range of motion, poor balance, impaired coordination can experience considerable relief form a regular swim spa regime.

Swim Spas are also very effective for relieving stress for those dealing with chronic pain. The warm water and the gentle resistance movement the deeper water depths a Swim Spa can provide are very effective.

Swim Spas can also help improve mobility and symptoms. Swimming is easy on the joints, and the weightlessness of the body in water means there is no pressure on your joints.

Research has shown that among older men and women, those who started swimming a few times a week lowered their systolic blood pressure - the “top” number in a blood pressure reading.

A Swim Spas exercise routine can also contribute to reducing the risk of diseases including heart disease and type 2 diabetes.

And if those are not good enough reasons, a hydrotherapy regime will also release endorphins, reducing stress and increase your overall wellbeing.